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Get Fit & Feel Great

Here you will find health tips. If you have somethings that has help you gain stability in your health feel free to share. This group is to inspire good health and bring awareness to you. Each person body is different so consult your doctor.

Website: http://ibuzzzblog.com
Members: 90
Latest Activity: Nov 18

IBuzzzer Fitness Expert Amy Leffel





Discussion Forum

JCMGMarketing.com

My problem with Candy 1 Reply

Okay me I love candy. Does anyone have an idea on how to get this habit under control?

Started by JCMGMarketing.com. Last reply by Tawana Necole Sep 4.

Lutonya M. Lang

10 Diseases Linked To SODA

10 Diseases Linked To SODA Statistics shows that Americans drink more soda than ever before. They account for more than 25 percent of all drinks consumed in the United States. More than 15 billio...

Tagged: SODA, To, Linked, Diseases, 10

Started by Lutonya M. Lang Feb 12.

Lutonya M. Lang

WHEN YOU ARE DYING TO EAT

WHEN YOU ARE DYING TO EAT "We don't diet, we live by it, the Living Bread" Flower Mound, TX (ChristianPRgroup) - High blood pressure, diabetes, skin and digestive issues, these are all food relate...

Started by Lutonya M. Lang Dec. 13, 2008.

Lutonya M. Lang

Free Diet Analysis

Started by Lutonya M. Lang Nov. 7, 2008.

Lutonya M. Lang

Burn Calories

Click on the picture above

Tagged: calories, Burn

Started by Lutonya M. Lang Oct. 16, 2008.

Mark E.Camble

Cardiovascular 1 Reply

When I am at the gym I get a very good workout with the computerized training bike. It gives you certain scenic paths right at your finger tips. Whether you like to simulate mountains, hills, racew...

Started by Mark E.Camble. Last reply by Joanne(Shayna Bracha) Farber Oct. 5, 2008.

Lutonya M. Lang

An Exclusive workout system

Billy is on a mission to get you in shape, and Billy's BootCamp Elite™ is a complete system that will get you there. This innovative program combines the tried-and-true Tae Bo® workouts and the ...

Tagged: elite, bootcamp, billy

Started by Lutonya M. Lang Oct. 3, 2008.

Lutonya M. Lang

Free Meter & Guide for Diabetics

This is something that we avoid. Why don't we just check it out? It is nothing wrong with checking your health to make sure you are going to live a healthy and prosperous life. You have to take ...

Tagged: Diabetics

Started by Lutonya M. Lang Oct. 3, 2008.

Lutonya M. Lang

Free Healthy Samples

Samples, coupons, and rebates on your favorite brands Health tips, news, and videos Wellness ceners for every condition Interactive tools and quizzes Delicious recipes for every nutritional need ...

Tagged: samples, healthy, Free

Started by Lutonya M. Lang Oct. 3, 2008.

Tips for Amy Leffel owner of TeamIFit

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Comment Wall

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MEDARD DU ROCHER - BOPE Comment by MEDARD DU ROCHER - BOPE on October 14, 2009 at 9:20am
thank you.
HEAVENS ENCHANTED ANGEL Comment by HEAVENS ENCHANTED ANGEL on July 15, 2009 at 4:31pm

WITCHYS WIKKED GRAPHIX
WITCHYS WIKKED GRAPHIX

Amy Leffel Comment by Amy Leffel on June 24, 2009 at 2:08pm
Hi everyone! I am honored to be a part of this wonderful blog that Lutonya has set up! Feel free to connect with me with any health, nutrition, fitness, and overall wellness questions/comments. I look forward to getting to know you better:)
Micki Peluso Comment by Micki Peluso on March 7, 2009 at 9:20pm
This sounds like a great group. I have spent much of my life studying nutrition, supplements, herbs, etc.--and still had a major heart attack--3 actually and open heart surgery. I have learned to make delicious low calorie, low-fat, low-carb and low or no-salt foods. It sounds impossible but it's not. Nine years later the half of myheart not beating is now beating--that rarely happens, and my arteries are clear. I hope to learn much from this group--thanks for the invite!

Micki Peluso, author of . . . AND THE WHIPPOORWILL SANG
Lutonya M. Lang Comment by Lutonya M. Lang on March 5, 2009 at 1:20pm
Marguerite feel free to post some tips on the site with your contact information
Marguerite Wright Comment by Marguerite Wright on March 5, 2009 at 1:18pm
Greetings to all. I am a certified herbalist and health consultant who loves sharing healthy tips and discussing health.
Join me on my blogtalk show every Thurs. night at 9:30 p.m., (cst).
March 5th show will be on natural alternatives to Liposuction and other beauty tips.

Marguerite
http://www.motherknowsbest.net
Sonia Novick Comment by Sonia Novick on November 7, 2008 at 1:47pm
PhotobucketBeyond the Living-OBE Radio Show"
What an awesome group here in IBuzz
YEY ON OUR VICOTRY WITH BARAK OBAMA
YES WE CAN!!!!
I am so glad you requested me as one of you’re group friends here on I Buzz, thanks for the friends request!!!


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May your days be blessed with all you desire becoming manifest….
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From Your Multidimensional Coach and Mentor
Sonia Novick
Ruth  Clements Comment by Ruth Clements on October 27, 2008 at 4:19pm
Thank you for the invite.
Ruth C
Misty Scoular Comment by Misty Scoular on October 3, 2008 at 11:37am
Thanks for the great invite!!!!!! Need all the help I can get!!!
Joanne(Shayna Bracha) Farber Comment by Joanne(Shayna Bracha) Farber on October 3, 2008 at 8:21am
Hi all,
I have a great resource for Natural healing..

http://www.herbalhealer.com
I've been buying their products for years..
just thought that I would pass it on.
blessings,
joanne(shayna bracha) farber
Holistic artist
 

Members (90)

Lutonya M. Lang Joanne(Shayna Bracha) Farber Tawana Necole Mark E.Camble JCMGMarketing.com Mark Tross Henry Bell Bruce Black Misty Scoular Angie/Shinetoday David Harper Rena LacyPoo Pastors Jeffrey & Vada Lang, Sr Ruth  Clements Humberto Melanie B. Kelly JaniceDennis Sonia Novick barbara a pope buck12004 Nicole Johnson Cynthia Bean BFL PROMO Shellyamore Andre L. Carter Lee Woods Sonja Perdue doctor a ayesh @ 919-781-1712 Bree Smith
 
 

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YES I WOULD MARRY ME BECAUSE I`D BE LOYAL
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This group will have a question and answer platform. We would love to hear from you. How can you have a productive relationship. What works for you and your mate?
6 hours ago
Lutonya M. Lang added a discussion to the group Media Buzzz...
Trin-i-tee 5:7 Love, Peace, Joy at Christmas The Spirit Rising/Music World Music CD/DVD holiday collection contains top seasonal classics performed by the acclaimed and the best selling trio in gospel music history. CLICK HERE TO BUY NOW AT AM...
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Robin Harris and Lauryn Williams are now friends
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There's more to sex than the pleasure you get...It's a spiritual mystery as much as a physical fact...the scripture confirms that fact. "The two become one"...if you desire to spiritually become, ONE ...with The Lord. We must not pursue the kind ...
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